From Despair To Repair
A Couples Counseling Program
Our "Despair to Repair" program is designed for couples navigating challenging times who have a lot at stake. During the course of every relationship, the highs and lows can feel extreme. Long term satisfaction is a direct result from the endless cycle of harmony, disharmony, repair. We usually fail when it comes to repair. We dismiss it, hoping it will vanish, hide it under the rug, or we minimize it into "no big deal." In truth, the repair process is the most important process of this cycle. Regardless of how dire, bleak or hopeless things look, if you want to feel safe, seen, soothed and supported, you have to learn how to repair.
Its Time To Ask Yourself...
Are there broken agreements between you and your partner?
Do you ever feel hopeless that this could really work?
Do you get stuck in a repeated argument loop?
Are you suffering in silence?
Are either of you walled off or shut down?
Do you often feel sad or alone?
Do you disagree more than you get along?
Do either of you react in defensiveness?
Do you feel like it’s all your fault?
Does your partner criticize, control, condescend or put you down?
Are you gridlocked around accepting each other's point of view?
Does it feel like your needs are not being met?
If you answered YES to two or more of the questions above, it may be time to re-wire your relationship so you can...
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Learn to use reparative skills that hold you both in high regard
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Identify and repair the cracks in your relational foundation
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Learn the 5 winning strategies
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Speak up with confidence and receive with generosity
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Discover your hidden empathy chip
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Practice the 7-steps to repair
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Learn to listen with compassion to understand
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Discover ‘Relational Empowerment'
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Integrate cherishing into your everyday life
